Group Swimming Programmes
Swimming courses in Trinidad provide participants with the lifelong ability to swim. This kill has the potential to help save a life during an emergency situation. It’s also a great form of exercise and helps promote good health. Whether you want to learn a new skill, get fit, or help save a life, Eastern Aquatic swim courses are offered for groups and individuals.
In groups, swimmers will be motivated by watching their swim mates and try to mirror their skills. Seeing swimming skills and drills in action is great for visual learners.
Group swim lessons also fosters health competition between swimmers, allowing swimmers to push themselves, improve their technique, endurance and speed.
School Swimming Programmes
Swimming is now an examinable subject at O’ and A’ Level Physical Education. You can now participate in a range of aquatic activities such as scuba diving, boating, kayaking, snorkeling, competitive swimming, lifesaving, open water swimming, triathlons.
Individual Swimming Programmes
One on one sessions can be great for swimmers who need more individualized attention or have trouble staying on task in group situations.
We OfferSwimming Levels
Water Babies
Water Babies (6 Months – 2 1/2 Years)Parents & Child
Students are introduced to these levels after they are comfortable and settled in. These swim classes are run with students wearing distinctive armbands.
Water Babies (2 1/2 Years – 5 Years)Stage 1 – 2
Students are introduced to these levels after they are comfortable and settled in. These swim classes are run with students wearing distinctive armbands.
Water Babies Stages 3 – 4
Safe Introduction to Aquatics: Designed to be done in a fun, engaging way and prepare the baby to early independent swimming classes.
Water BabiesSpecial Needs
Students are introduced to these levels after they are comfortable and settled in. These swim classes are run with students wearing distinctive armbands
Safe Swimmer
Emphasis on safe entries and exits and early independence are executed in these classes without taking undue risk. Students will be able to demonstrate the correct use of floatation and other teaching aids. Safe Swimmer is designed to produce competent, confident, technically correct swimmers.
Safe SwimmerStage 1 – 3
Swimmers are taught entries, exits, floatation, rotation, early movement patterns and the introduction of formal swimming strokes and skills. Swimmers are also weaned off armbands by Level 3 and learn independent movement through water.
Safe SwimmerStage 4 – 6
Swimmers gain improvement and further development of the four competitive strokes as well as the addition of the two lifesaving strokes. Distance covered is increased as well as the intensity of activity.
Safe SwimmerStage 7 – 9
Swimmers develop good technique, endurance and mastery of six strokes. These levels concentrate on further development of the competitive and lifesaving strokes, endurance and distance.
Safe SwimmerStage 10 -12 (Specialization Levels)
These levels concentrate on further the development of the competitive and lifesaving strokes, endurance and distance.